Starting anything new can be daunting, and starting a new course where you don't know anyone can feel scary. For some of you this will feel more intense, particularly if you've moved from another part of Australia or have joined us from overseas. If you're studying externally you may feel excited, nervous or even a little isolated.
The good news is that you are definitely not alone. Everyone else is also starting out, so reach out to your new course mates and discover how connecting with others is the key to you feeling confident, supported and excited about this next step.
Many people have doubts and insecurities when starting something new, but making the time and effort to meet other people and build relationships will allow these doubts and insecurities to become less of a focus. We're more able to accept the difficulties because we feel part of a bigger support network.
There are clear links between our physical and mental health so maintaining good habits for both is vital if we want to be at our best, in life and in the classroom. Southern Cross University has plenty of opportunities for fitness and exercise and provides a number of services dedicated to emotional and mental wellbeing. Make use of them.
Is there something that you've often thought you'd like to do but were too scared to try? Here is your opportunity! You might just discover a new talent, interest or opportunity (or at the very least discover something new about yourself and other people in the group).
At Southern Cross University we're always looking for people to represent us at local and national level in a whole range of activities. Maybe you've previously played in a highflying sports team or perhaps you're just keen to extend your skills and enjoy your hobby. We'd love you to join us.
There's nothing worse than hitting a low and not knowing who to turn to. You might even believe that you shouldn't ask for help, that it's a sign of weakness. It isn't. At Southern Cross University we have so many services and staff whose only mission is to help you to feel positive and supported during your time with us. By connecting with them early you'll be prepared for any tricky times that might arise.
Orientation happens during your first weeks at university. Orientation is the best way to get familiar with everything that Southern Cross University has to offer from support services through to activities, sports clubs and social clubs. It's also a great opportunity to meet teaching staff, support staff and other students, and is open to all students who study at Southern Cross University.
How or where are you studying? Find out what's on offer and how you can get involved with orientation, wherever you are in the world.
Southern Cross University provides a range of Orientation Sessions that have been recorded to provide students with the tools and information they require to start at university. There are welcome videos from various departments, University Essential videos and support services videos and guides for you to view at your convenience.
In addition to general online Orientation, if you're a postgraduate studying through SCU Online then there's some further information below.
The orientation program is designed to assist you with preparing for your studies and provide you with essential tools to succeed in your degree. An Orientation specific for SCU Online postgraduate students is available within MySCU and covers topics such as:
All students studying with SCU Online also have the opportunity to come on campus and attend orientation events running at the different campuses. It's a great opportunity to discover what support Southern Cross University offers online students.
If you require further information regarding the SCU Online orientation program, contact our Student Success Advisors by phone 1300 881 471 or email
The International Student Orientation program is designed to assist you with settling into life in Australia and to prepare you for your studies. Southern Cross University provides a variety of interactive activities to familiarise you with study resources and academic requirements, the online learning environment and student portals, as well as important student support services and resources.
Orientation is fun and offers opportunities for you to meet other students and people in the broader community. Orientation for International Students starts on a Monday, so check your emails and add the date to your calendar.
You must arrive in time for Orientation Week. Orientation is an important part of your studies as well as a visa condition for all student visa holders.
Includes course information sessions that provide you with essential tools to succeed in your degree as well as great social events to help you learn about Southern Cross University’s facilities and services in a fun environment.
The Southern Cross University website has the detailed Orientation program and online orientation is available if you don’t have time to attend a campus.
Visit thepage on the main Southern Cross University website for further details.
Did you know?People who are connected socially are more resilient. Get involved in uni life.
What matters to you? Interests you? Maybe you don't know yet, and that's totally okay. During your time at Southern Cross University we encourage you to join in with our varied program of cultural, social and sporting events and tap into our clubs and societies. Some groups are campus specific, others not. Don't forget that if you're studying online but live close enough to access a campus then we'd love for you to come along and get involved.
Invisible threads are the strongest ties.
CoastRs is your one stop shop for internal and external students on the Gold Coast campus. Run by students for students, their main goal is to ensure you are well looked after when it comes to engagement, advocacy and welfare. CoastRs also assists in supporting you through your student life journey when it matters most.
Australia is generally a very safe country and Australian Laws are in place to protect you. Although you will receive important information about safety, security and the law during Orientation, we encourage you to also learn about safety and security in Australia before you arrive.
Going out and having fun is a big part of life as a uni student but you also need to consider your personal safety.
Be aware of your surroundings and avoid unsafe places.
Leave your valuables at home and don’t carry large amounts of cash with you.
Keep your drinks in clear view at all times and don’t accept drinks from strangers [Drink spiking].
Plan your trip home, walk with a friend or catch a taxi.
Water is central to the Australian lifestyle so we want to make sure you stay safe and have fun.
At the beach the red and yellow flags mean that the beach is patrolled by lifesavers and is the safest place to swim.
And don't forget - always swim or surf with a friend. There are hidden dangers beneath the waves called rips. These rips are a current that will take you out to sea and can be very dangerous. So make sure you swim in between the red and yellow flags.
Warning signs are displayed at the beach to keep you safe.
As you can see, waves are unpredictable, especially over rocks so expect the unexpected.
Waterholes and rivers can also have hidden dangers beneath the surface. Always remember to check beneath the surface the water and to enter slowly.
If you are planning to drive in Australia, there are some important road rules you need to know.
It’s often helpful to drive with somebody and you must have a current drivers license.
We drive on the left hand side of the road. That means you should always be able to see the white dotted line in the middle of the road on the right.
NEVER drink and drive and don’t get in a car with someone who may be under the influence of drugs or alcohol.
DON’T talk or answer your phone while driving.
It’s important to drive to weather conditions otherwise you'll end up like this guy [photo of a car stuck in flood waters].
Of course, cars are not the only way to get around. Bikes or skateboards are a great way to get around, but make sure you give way to pedestrians and always wear a helmet.
So remember guys: